Liberation current is responsible for our ability to experience freedom free of limitation.  As we move incrementally upward through the charkas, we become less restricted. 

Manifestation current is a downward flow of energy responsible for us to create what we desire most.

A journey from hate, to care, to like, to love.  

Being enough is a sacred and personal journey.

A poem for your heart

The stories we tell ourselves, (the ones we learnt in the first seven years of life) define who we were to be in this world.  

Our systems and structures, our parents and our siblings all shape our experience of the world as we see it and, as adults, it is what we must learn to untangle ourselves from if we are to grow beyond a seven years old perception of the world. 

Stories of not good enough, being 'the good girl'.  Having to get things 'right', placing our worth in our achievements or worse off, other people's hands is what disables our ability to follow our own path and, be true to what it is we desire in this world.  

The wound is where the light enters you - Rumi

What you want, wants you is telling you that your desires are little love letters from your soul, and the universe whispering to you where you need to be. They are the glimmers and clues of what is there to be explored and uncovered if you truly believe that what you want, wants you. If you have the desire, you also have the gifts and the means to make it come true. That is the way symmetry works.

We can respond and rise.

In a balanced individual we can hear the stories we tell ourselves and, with our worth as our guide, we tend to these old stories with love and understanding, so they no longer rule as true. We rise above them landing us directly in the path of the new.

When the universe has our back

When things come into alignment, it gives us a sense of hope, a senes that something bigger is happening out there than what we can see.  Personally, I LOVE when these moments become known to me.  

From our morning coffee, eating and preparing our meals to brushing our teeth is a daily ritual we carry out every day.  Rituals generally speak of working with the sacred.  Transportation, daily walks, how we spend our days and our nights accumulate to the way we unconsciously or consciously build rituals in our day to day life.   

What you want, wants you is telling you that your desires are little love letters from your soul, and the universe whispering to you where you need to be. They are the glimmers and clues of what is there to be explored and uncovered if you truly believe that what you want, wants you. If you have the desire, you also have the gifts and the means to make it come true. That is the way symmetry works.

Your body speaks to you every single minute, of every single day. It holds all of our stories. All of the information we have experienced in the past, present and, all we hold for the future.

One of my teachers drilled into me that awareness is the solvent. Meaning that once our awareness has a hold on a problem, a notion, an experience that by simply bringing our attention to it as it is known in this moment, it will never be the same again.

Our Meridians (the body's energy pathways), Chakras (the body's energy centres) and our Aura or biofield (the body's energy atmosphere) all lend to how well we are supported to have the freedom to live our truest desires in this world.

When one of these systems becomes blocked or experiences a rupture and left unattended, effectively it is like walking around with a permanent limp.

The Freedom to Choose 

All that we are, and all that we have become, is governed by the choices we and those around us make and, how they in turn, create and influence our reality.  Our choices directly impact what we have in our world, who or what we draw to us and the satisfaction we feel in our day to day life. 

An intention is a prayer - the seed planted at the beginning of any intended journey that when nourished, will guide you, speak to you and allow you to fall upon its earth to catch our breath and enact our choice when needed.  

To create from our Heart centre, love must be present. When we explore themes of the heart, compassion, gratitude, self acceptance, relationships and love come to mind but the one that is often overlooked is systems and structure.

In order to make some decisions as to who we want to BE in this world deciding the qualities we would need to bring to areas of our life would be what would serve us in order to receive what it is we deeply wish for. 

Will I surrender and know Joy?Will I know love deeper than the year before you?Can my dreams truly be my reality? 

We have gathered with those near and dear and sat round a big table, nourished our bellies and our hearts with those familiar to us. The ones, that journey with us most regularly in life. The ones, who can only lay claim to knowing us for every year we have breathed life on this earth - what a privilege that is.