Writing a letter to myself was a chance to reflect on the passage of time I have travelled - not only to deeply acknowledge my heart aches, but also my loves - this alone, allowed me to feel my growth and deeply honour the woman I am now because of both of those things. 

Love is cloud watching

Love is taking a bath

Love is listening to your heart and deeply honouring her

Being with one task, one moment, one project at one time, enables your entire nervous system to become available. When we slow down, we have the opportunity to go deeper if we have the courage to do so. 

We are stepping into our fullest expression of who we are. We are tired of living a life unfulfilled. We are seeking adventure and hearts that ache with Joy. Quite simply, we are meant for greater things.

An altar is a place we visit each day (or as often as we need) to create ritual - to bring presence into our life.  To build your connection with what is sacred to you.  It could be a prayer, a loved one, a guru or some deep inner work you are intending in your life.  

There is a saying that 'ignorance is bliss' and there is so much truth to that statement BUT, let me tell you, for a woman who has lived on both sides of the coin, I would choose the one where I am deeply connected within.

Change can be the most delightful, heart wrenching, arduous and wonderous act - think of the caterpillar's journey to become the butterfly - saying goodbye to one way of being so that another one is born.

It was not time that healed you, it was your courage to feel everything you used to run from. being with yourself and meeting your tension is hard but it is the only way to release everything that has been bottled up inside of you. Your pain. Was simply asking for attention - Young Pueblo

Sometimes a door closes not because we failed, but because something bigger than us says this no longer fits our life. So when you’re ready, lock the door, shed your tears and look for the new door that’s opened.

Get into the habit of asking yourself, “does this support the life I am trying to create?”

This relates to your most intimate relationship you will ever have - YOU. 

We are our own compass. 

We are our own guide. 

We HAVE time.