How we transform

Whatever I touch I fully dissolve  

I came across this sentence last week that has simply stayed with me. 

One of my teachers drilled into me that awareness is the solvent.  Meaning that once our awareness has a hold on a problem, a notion, an experience that by simply bringing our attention to it as it is known in this moment, it will never be the same again. 

What I touch, I fully dissolve reminds me of of how we change.  

Joy, love, hurt or self loathing.  Whatever we begin to dance simply dances us and, once danced is never the same dance again.  That is how the world works.  It is a mastery of dances - transformation and growth,  expansion and contractions.  

When we feel love, we more often than not easily embrace love's dance.  
Does it stay forever? 
No it does not. 

Be it love or something that truly urks us.  When we meet it as best we can in any moment, energy is set in motion and what once was wonderous or truly hairy does not hold the same again. 

This is how we transform. 

So my invitation is whatever you are traversing right now, be it friend or foe, cuddle up close to it, as your time and space allows.  Remember that what you can give in this very moment is in absolute perfectness, and just simply touch it.  Get to know what it has to tell you and just by making this choice know that you - that thing you touched - has quite simply transformed. 

With the deepest of love,
Amanda x