What is Kinesiology

Kinesiology is a conversation with your body.
A clear, honest dialogue between your conscious and unconscious mind.

Your body holds the beliefs, behaviours and emotional patterns you’ve unconsciously picked up along the way not to limit you, but to protect you.

But at a certain point, protection becomes restriction.

And that's when kinesiology becomes powerful.

Kinesiology helps unwind your inherited beliefs, outdated survival strategies, and emotional charges that you've picked up along the way.

It’s about identifying and releasing what’s been silently shaping your choices so you can return to clarity and momentum.

Because the truth is: you already know who you are.


This work helps you trust that knowing again.

Kinesiology supports self-esteem, clarity and manifestation

80% of your thoughts, beliefs, and self-talk were established by age 7.

When you unconsciously carry these outdated beliefs it affects how you show up in your life, relationships, and work.

You overthink what’s “right.”
You hesitate.
You stay in holding patterns even when you’re ready to move forward.

Kinesiology helps clear these hidden blocks.
We work with over 500 points in the body to find where your energy is stuck and why.

It brings your system back into balance.
Restores your energy flow.
And from there, everything flows differently.

You make decisions from alignment.
You manifest from a regulated state.
You stop looking for your worth outside yourself and start living from it.

Kinesiology Can Support You With:

  • Building self-esteem from the inside out

  • Creating space to manifest

  • Feeling grounded and steady when life gets full

  • Restoring your energy, focus and emotional clarity

  • Reconnecting with your true self and inner knowing


Kinesiology is about raising your vibration.

Creating the right conditions for you to thrive emotionally, physically and energetically.

Because when your energy is clear, you become one with what you want.

You move.
You align.
You call in the life you desire.

Ready to Live the Life That’s Already Meant for You?

Book a free Right Fit Call.

Let’s explore whether this is the next aligned step for you.

With love,
Amanda

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Copyright © 2024 Change of Balance, All rights reserved.

Be part of this collective ♡

If you love following your own path and heart then this is the place for you. Sign up now to receive new ways of living delivered straight to your inbox and start creating your life on your own terms.

Copyright © 2024 Change of Balance, All rights reserved.