Kinesiology
Kinesiology combines eastern wisdom and modern day techniques to utilise the body’s innate healing energy.
It’s is founded heavily on the understanding that the mental and emotional are connected to our physical body as much as the way we live our lives. Each therefore heavily influencing the other and working as one whole system.
Kinesiology’s guiding principal is that the body knows exactly what it needs to heal itself and uses a technique called muscle testing that accurately identifies what is inhibiting your body’s natural ability to heal.
By identifying where the body needs to heal itself, Kinesiology is a modality that brings you closer to your goals in life be it your relationship with self, others, physical, career. If you can dream it, Kinesiology moves you closer to it
When we set a clear intention that is in alignment with our purpose and values and, clear our unconscious of our past experiences - we step into our power - we free ourselves to collaborate with the the world around us and become who we always wanted to be.
Kinesiology in depth
Kinesiology is the study of movement that draws deeply on the lineage of Chinese Medicine and our energetic system. They have long identified how each meridian channel is associated with a muscle, emotion, organ and provides information on our physical, mental, emotional, spiritual and energetic wellbeing.
Our body, brain and nervous system holds ALL the information about our emotions, our physical wellness, our soul and our spirit. Quite simply, it is holds all our past experiences and the emotional impact or fear of everything that has been met and unmet in our life.
The impact of our past experiences affect and interrupt our flow of energy in our present day which causes imbalances in energetic system and the way we can show up to life.
Muscle Testing is able to access and identify how your past experiences are affecting you now and what it is you most strongly desire, it shows you where the healing is needed returning you and your body to a state of balance and your optimum outcome.
What is Muscle Testing?
Muscle testing is the main tool Kinesiologists use to communicate with your body. We test the quality of the messages going back and forth between the muscle and the brain. When the muscle loses power or goes weak it gives an indication of a stress which identifies where the work is with a particular person.
Kinesiology is for you if you are seeking:
- Life Direction
- Improved Communication
- Improved relationship with yourself and others
- Release of fears and phobias
- Clarity with decision making and day to day life
- Eliminating emotional, physical and mental stress
- Something more
- Overcoming past trauma
- Emotional release
- Feeling stuck and overwhelmed
- Are stuck in fear and isolation
The Benefits
- from sickness and pain to the picture of health
- from stuck and lost to freedom of expression
- from feeling lost and confused to feeling inspired
- from a life of lack to bountiful prosperity
- from inefficient to productive
- from a world of ‘I can’t’ to ‘I can’
- from stuck and overwhelmed to movement and possibility
- from low self esteem to knowing and loving who you are
- from not knowing your purpose to living your purpose
- from sabotaging your thoughts, actions and beliefs to living what you know you are here to live.
What People Are Saying
“Our work together helped me discover who I am - have always been and always will be - that is true to my highest self.
For the first time in my adult life I am fulfilling my purpose, and LIVING MY LIFE. Because with you, I remembered what it was that delighted that little girl; the worlds she got lost in, the wonders that lit her up. It may have taken a little while but I've found my place.
My gratitude diary today: making that call. And heartfelt appreciation and thanks to the incredible human on the other line who heard me and refused leave me hurting.”
— Agi, Proud Mumma
“I wanted to say thank you for your help. I didn't really notice I was making progress at the time, but now when I think about how much my attitude has changed - it's incredible. I am so much happier and relaxed, and more grateful for how much I have in my life.
You were the turning point for me and I am beyond grateful for your help.”
— Georgia, University Student
“I have, over the years, engaged in self examination. Reading, studying and participating in various forms of psychological counselling, I have found none as effective as Kinesiology and specifically working with Amanda. It is both rewarding and enlightening.
She guides you every step of the way, so whilst it is an individual journey, you always feel safe and supported”
— Lou, Mum and Entrepreneur
What is Kinesiology?
Kinesiology’s guiding principal is that the body knows exactly what it needs to heal itself and uses a technique called muscle testing that accurately identifies what is inhibiting your body’s natural ability to heal.
Kinesiology combines eastern wisdom and modern day techniques to utilise the body’s innate healing energy.
Our past experiences affect and interrupt our flow of energy in our present day which causes imbalances in energetic system and the way we can show up to life.
Muscle Testing is able to access and identify how your past experiences are affecting you now and what it is you most strongly desire, it shows you where the healing is needed returning you and your body to a state of balance and your optimum outcome.
When we set a clear intention that is in alignment with our purpose and values and, clear our unconscious of our past experiences - we step into our power - we free ourselves to collaborate with the the world around us and become who we always wanted to be.
Frequently Asked Questions
Your body stores everything you've lived through - every experience, belief, and protective pattern (even the one you have forgotten.
Through muscle testing, Kinesiology communicates directly with your nervous system to uncover the root cause of imbalance: the invisible stress beneath the surface that’s blocking your energy, clarity, or momentum. Whether it’s emotional overwhelm, recurring patterns in relationships, anxiety, fatigue, or simply feeling stuck in a goal you can’t seem to move forward on. Kinesiology helps you gently access, understand, and release what’s no longer serving you.
It restores flow to your system.
It helps you feel like yourself again — more calm, connected, and free to move forward.
More than a modality, Kinesiology is a tool for deep self-discovery by showing you what’s true underneath the surface, and clearing the way for your next evolution.
Muscle testing (also known as applied kinesiology) is a technique used to access information from the unconscious mind and body. It involves asking the body a question and receiving a binary response — locked (yes) or unlocked (no) through subtle changes in muscle tone.
Traditionally, while the client holds a thought or focus, a practitioner surrogates for the client or presses on a muscle (often the arm). If the muscle weakens or gives way (unlocks), it indicates stress or incoherence in the system. If it stays in place (locked), it indicates congruence and harmony.
This is where things get fascinating.
When a client gives consent and we establish a clear intention to connect, a shared energetic field is formed between practitioner and client. In neuroscience and energy medicine, this is sometimes referred to as the biofield — the electromagnetic field that surrounds and informs the body.
You may have felt this before without realizing it: the feeling of someone watching you from across a room, or thinking of a friend and they call seconds later. These are subtle cues of our non-local connection in action.
Once rapport and permission are established, I attune to your field using a focused state of presence. From this space, I use self-muscle testing to ask your system — through mine — where stress is stored, and what emotional pattern is ready to be cleared.
This isn’t guesswork or intuition alone. It’s a trained sensitivity to somatic responses, and years of building neurological trust in the muscle testing mechanism — like building accuracy in a musical instrument or search algorithm.
This method gives you a direct line to the unconscious patterns that are shaping your life. And once you see the results, it starts to feel less like magic and more like remembering how your body has always known the truth.
Yes - while the language of quantum fields and bioenergetics is still evolving, here are some core foundations:
HeartMath Institute has shown that the electromagnetic field of the heart can be measured up to 3 meters from the body — and influences the fields of those nearby.
Mirror neurons help explain how we can emotionally and somatically attune to another person, even without physical touch.
Biofield science (as defined by the National Institutes of Health) is an emerging area of research exploring how subtle energy fields affect health and healing.
Psychoneuroimmunology shows that beliefs, thoughts, and emotions influence physical health — and muscle testing is one way to access and shift those internal patterns.
Kinesiology helps shift you from feeling stuck, overwhelmed or disconnected, to living with clarity, confidence and emotional freedom. It supports you to release fear, stress, past trauma and self-sabotage so you can move forward with calm, purpose and momentum. Whether you feel lost, low in self-worth, unclear in your direction or caught in patterns that no longer serve you, kinesiology gently clears what’s been held in the body and brings you back into right relationship with yourself. From there, life opens with deeper connection, improved communication, aligned choices and a grounded sense of who you are and what you’re here for.
There are many benefits, but in short Kinesiology restores balance where there is imbalance be it yourself, your relationships or a life area you seek change. Kinesiology is an exceptional tool of self discovery and freedom.
What People Are Saying
“Our work together helped me discover who I am - have always been and always will be - that is true to my highest self.
For the first time in my adult life I am fulfilling my purpose, and LIVING MY LIFE. Because with you, I remembered what it was that delighted that little girl; the worlds she got lost in, the wonders that lit her up. It may have taken a little while but I've found my place.
My gratitude diary today: making that call. And heartfelt appreciation and thanks to the incredible human on the other line who heard me and refused leave me hurting.”
“I wanted to say thank you for your help. I didn't really notice I was making progress at the time, but now when I think about how much my attitude has changed - it's incredible. I am so much happier and relaxed, and more grateful for how much I have in my life.
You were the turning point for me and I am beyond grateful for your help.”
“I have, over the years, engaged in self examination. Reading, studying and participating in various forms of psychological counselling, I have found none as effective as Kinesiology and specifically working with Amanda. It is both rewarding and enlightening.
She guides you every step of the way, so whilst it is an individual journey, you always feel safe and supported”
— Agi, Proud Mumma
— Georgia, University Student
— Lou, Mum and Entrepreneur
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Copyright © 2024 Change of Balance, All rights reserved.
Be part of this collective ♡
If you love following your own path and heart then this is the place for you. Sign up now to receive new ways of living delivered straight to your inbox and start creating your life on your own terms.
Copyright © 2024 Change of Balance, All rights reserved.