What if the only thing standing between you and the life you want… was the old programming ready to be released?

The Spiral is a profound method of inner healing and personal transformation

You know what you want. But it always feels just out of reach.


You start strong, then sabotage the very thing you swore you wanted.


You hold everyone else together, but inside you’re exhausted - longing for the spaciousness to be present, to speak and follow through where it matters most.


You crave connection but hold back for fear of being ‘too much’ or not having it all together.
You say yes when every cell in your body is screaming no

Here’s how clients describe their journey through The Spiral…

“The experience of going through The Spiral has been an unfurling of layers and webs of limiting beliefs, patterns and habits that have kept me stuck or playing small for years. While so subtle and personal it is like being let out of a cage, set free. I feel incredibly lighter in spirit, mind and heart and have a renewed sense of wonder and possibility.

For me that’s life changing. I’ve tried many different styles, methods, and pathways in personal development over my years, though I believe this is a very understated technique of magic. It has such a strong impact in such a short time. Elegant and efficient and totally in tune with what we truly need as a pathway to wholeness and greatness.

Amanda is an incredible facilitator, holding a very caring, compassionate and wise container for me to be able to really get depth and understanding out of my experience. I whole heartedly recommend doing this process and having her as your guide. Forever grateful!.”

Nikkea L

Budding Entrepreneur

THE SPIRAL

Intention Setting

ThIs is an embodied experience of what you are calling in. We turn to your body drop the mind and hear what it is your seek in this world therefore setting your intention for your Spiral Journey.

Level 1: DESERVING, releasing SHAME increasing WORTHINESS

How deeply do you feel you deserve in your life? How worthy do you feel? In the Muladhara Chakra we clear themes of physical health and safety, our survival - our wealth - and our worthiness to receive all.

Level 2: CREATIVITY release FEAR, increasing PROACTIVITY

How connected are you to your creative flow - is it stagnant, or on standby? How connected are you to how you feel? In Svadhisthana Chakra we explore our sense of belonging, our creative flow and tribe.

Level 3: POWER releasing ANGER, increasing CONFIDENCE

How connected are you to your will? How wildly do you take action? In Manipura Chakra we clear your power centre, your discipline - your ability to take action and draw boundaries. Here we access your will so you can be who you want to be.

Level 4: OPENNESS release WOUNDS OF THE HEART, increasing LOVE

Oh our Heart, how they carry so much! In Anahata Chakra, we clear relationships, compassion, gratitude, your systems and organisations and matters of the heart so you can remain open and receptive in all that you do.

Level 5, EXPRESSION release LOW SELF ESTEEM, increasing SELF EXPRESSION

Clearing themes of your inner leadership, your voice, communication and how you express yourself in this world.

Level 6, VISION release OLD VIEWS, increasing CLARITY

Can you see what it is you are creating? In the Ajna Chakra we clear themes that allow or deny you, your intuition, your insight and perception, your vulnerability and your Trust. This is a big chakra that connects you to your possibility of so much more.

Level 7, PURPOSE release HIGHER PURPOSE increasing DIVINITY

How connected are you to your Purpose? Do you know what that means? Do you know you are not only supported but infinitely connected to the universe? In the Sahasrara Chakra, we clear themes relating to your spirituality and what that means to you. We open to your purpose and raising your vibration in this world.

Integration Session

Here we integrate and clear any residue from your Spiral Journey standing in the way. We find where you are in your integration process identifying a clear map to deepen and integrate your new way of being in the world.

Manifestation

With your old self released and your new one in hand, we re-align to what you long to create ensuring that the picture is not outdated clearing any resistance to your new way of BEing.

THE SPIRAL IS FOR YOU IF:

  • On paper, you’re successful - career, business, family. But inside your mind won’t switch off. You’re exhausted from carrying it all and afraid if you slow down, it will all collapse.

  • You’re deeply caring, tuned into everyone else’s needs but it leaves you drained. You avoid conflict, hold back your truth, and feel guilty putting yourself first. Keeping the peace feels way safer than really being you.

  • You know what you'd like to do, but you can’t break your cycles. The same relationship dynamics, keep showing up. You start strong, then sabotage yourself. You wonder what you are doing wrong.

  • You feel invisible, under-appreciated. There’s quiet grief for missed opportunities and you long to feel joy, passion, and purpose again.

  • You know your children are watching. You want to show them the way, But the truth is, you still shrink, avoid conflict, and say yes when you mean no. And you know they see it.

  • You know something is holding you back.

  • You are ready to heal and move forward so that you are present and have the confidence to speak up in the moments that matter most.

WHAT CLIENTS SAY ABOUT THE SPIRAL

Real words. Real shifts.

“I’ve stepped into a whole new phase of my life with so much more clarity, confidence, and emotional balance.”

“I uncovered and released pain and patterns I’d been carrying for years. I didn’t even realise how much they were holding me back until they were gone.”

“It’s been life-changing. I’ve moved from just surviving to truly thriving. I started a new business, left my corporate role, and finally feel free from old trauma.”

“My nervous system feels balanced. The anxiety that ruled me has lifted. I can pause, breathe, and actually respond instead of reacting.”

“I finally believe in myself. I speak my truth, trust my intuition, and draw on a strength inside me that never lets me down.”

“For the first time, I can say no without guilt. I’ve let go of draining relationships and now I can be the real me with my partner, my kids and those close to me."

“I feel alive again. Playful. Creative. Reconnected to the simple joy of just being me.”

“I’m living in alignment - my thoughts, words, and actions finally match. My relationship with myself is deeper, and the people around me feel that too.”

The Spiral isn’t about doing more.

It’s about finally releasing what is holding you back

so you can be more of who you are here to be.

Be part of this collective ♡

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